Avocados are the one fruit, almost always available and affordable on Bonaire. Avocados are a stone fruit with a creamy texture that grow in warm climates and are often a feature of Mexican and South American cuisine.

Also known as an alligator pear or butter fruit, the...

Living on a small island off the main land can be a challenge in many ways. Time goes at a slower pace, many new inventions and creations reach us later and we have to become creative in order to get what we want, since we have limited supplies available.  Mostly we se...

Good news: You don't need a juicer to whip up refreshing and super healthy drinks. All our recipes can be made in your blender—so no specialty equipment is needed. Because of the fiber in fresh fruit and vegetable purées, these concoctions vary in thickness: You can ad...

Living on a small island, off the main land can be a challenge in many ways. Time goes at a slower pace, many new inventions and creations reach us later and we have to become creative in order to get what we want, since we have limited supplies available. 

Mostly we s...